“Sticks and stones will break my bones, but words will never hurt me.” NOT TRUE! Researchers have shown that the same area of the brain lights up—the interior cingulate gyrus—when you experience hurtful words as it does when you experience physical pain. Words are real—they enter your brain as electro-magnetic forces; they become thoughts. Every… Read More
choose what you think and rethink
Have you ever had a thought just “pop” into your head? In reality, thoughts either come in through your five senses and take up residence or they already live there–they own actual real estate in your brain. The Bad News: Negative thoughts that run on a track that loops through your mind constantly bathes your… Read More
Kathleen S Evenhouse 