Your Brain Is Memories.

Before you read any further, focus on one of your favorite memories. Do you think it’s a single memory? It contains colors, smells, physical sensations like a breeze in your face, laughing with someone, how hungry you were… Your brain turns these micro-second-long sensory experiences into a mosaic we call a memory. In an article… Read More

wounded by words

“Sticks and stones will break my bones, but words will never hurt me.” NOT TRUE! Researchers have shown that the same area of the brain lights up—the interior cingulate gyrus—when you experience hurtful words as it does when you experience physical pain. Words are real—they enter your brain as electro-magnetic forces; they become thoughts. Every… Read More