Move it, baby! Your brain will thank you.

  Do you feel weak or have a hard time opening that pickle jar? Has your energizer bunny taken an extended vacation? How much caffeine does it take to clear the dust bunnies from your brain? Do you know the best solution to these complaints is: EXERCISE! But if you’re like me, you have a… Read More

A Caffeine Junky‚Äôs Guide to Jitter Juice

You know the feeling: warm coffee slides down your throat; diminishing the pre-caffeine headache that has become a daily adversary. Sweet, precious, amazing relief. It tastes even better. But have you ever wondered what goes into your favorite coffee drink? Whether your choice is a simple black mug of dark roast or a creamy caramel… Read More