Move it, baby! Your brain will thank you.

  Do you feel weak or have a hard time opening that pickle jar? Has your energizer bunny taken an extended vacation? How much caffeine does it take to clear the dust bunnies from your brain? Do you know the best solution to these complaints is: EXERCISE! But if you’re like me, you have a… Read More

WYSIWYG–Welcoming my real hair color

WYSIWYG: What you see is what you get. More than a computer term, it is a human term for how we determine the worth of ourselves and of others. Some may argue that this is truer for women than men, but that’s a whole ‘nother blog! I’ve been coloring my hair since my thirties when… Read More