Make Stress Your Friend and It Helps You Be Healthy

Health psychologist Kelly cGonigal confesses she has been teaching that stress is harmful to your health for 10 years, BUT SHE WAS WRONG. People are dying, not from stress, but in believing that stress is bad for you.  The science says that changing the way you think about stress can make you healthier. What if… Read More

a guide to spiritual warfare

Natural Law What goes up must come down. “That’s old school,” I say with a frown. “I’m enlightened,             so I’m not frightened                         by your so-called truths.” I can  defy, deny, justify, but in the end I must comply. IT IS whether I believe it or not. “Right and Wrong, Heaven and Hell, Angels… Read More

Being a Perfectionist Limits You

Two authors who have really spoken to me through their books are Michael Hyatt and Shauna Niequist, so when I read Michael’s blog this morning recommending Shauna’s new book Present Over Perfection, I wanted to share. https://michaelhyatt.com/leaders-avoid-traps.html  As a former volleyball coach and now assisting my husband in that field, I have watched  many high school… Read More