unbiased reporting–an oxymoron!

A detective asks an eye witness to tell what she saw. “Just the facts, Ma’am.” The woman gives a careful accounting of what had just transpired. A man who had been across the street also relates what he had witnessed. However, there are subtle variations in their reports even though both try to recall and repeat what they had seen without… Read More

wounded by words

“Sticks and stones will break my bones, but words will never hurt me.” NOT TRUE! Researchers have shown that the same area of the brain lights up—the interior cingulate gyrus—when you experience hurtful words as it does when you experience physical pain. Words are real—they enter your brain as electro-magnetic forces; they become thoughts. Every… Read More

choose what you think and rethink

Have you ever had a thought just “pop” into your head? In reality, thoughts either come in through your five senses and take up residence or they already live there–they own actual real estate in your brain. The Bad News: Negative thoughts that  run on a track that loops through your mind constantly bathes your… Read More

anticipatory anxiety

Anticipation. Hearing that word, many of you in my generation will think of the Carly Simon song (https://www.youtube.com/watch?v=67oN0YQVgdo). I’m humming the chorus right now. But if I’m honest, for much of my life anticipation was all about worrying–“preparing” as I liked to call it. “What should I wear? What will I say? What will they think? What if he gets… Read More

Philippians 4:8-9 Putting into practice all I’ve learned

If my mind is full of these Godly thoughts–true, honorable, right, pure, lovely and admirable thoughts–will my life reflect them? As I heard from Marty Schmidt Sunday morning, it was Paul (also an imperfect human) who said, “Keep putting into practice all you learned and received from me—everything you heard from me and saw me… Read More

Philippians 4:8 Harmless entertainment–is it really harmless?

While I ate my lunch today I watched a television drama about murder and evil supernatural beings that are all around us. But there were two human protagonists who always conquered. Humans could overcome evil. There is not truth in that–a human heart which contains sin defeating evil–unless that human is not relying on him-… Read More

Philippians 4:8 What fills your mind?

“How can I control what thoughts fill my mind? I can’t spend my whole day meditating, and other thoughts creep in.” Of course, they do, but how much space and importance do we give them? At the end of the day do I list all the things that went wrong? Are my prayers a listing… Read More