Grief Is Like Physical Therapy

Grief is like physical therapy—primary health care to develop, maintain, and restore maximum movement and functional ability throughout the lifespan when threatened by aging, injury, disease, or environmental factors. Functional movement is central to what it means to be healthy, and it can be very painful to stretch and flex those injured areas. Grief is… Read More

“Life’s not fair; don’t expect it to be.”

“Life’s not fair; don’t expect it to be.” ~Monty Williams Monty Williams, retired NBA player and Assistant Coach of the Oklahoma City Thunder, lost hiswife in a traffic accident in February 2016. Three of his five children were also in the car but survived. The person who caused the accident was inebriated. Monty had promised… Read More