Naps Boost Your Ability to Concentrate

Churchill did it like clockwork. Eisenhower and MacArthur did it. JFK did it, and Lyndon Johnson followed his example. What are we talking about? NAPS. Regular naps can increase alertness, boost your ability to concentrate, decrease fatigue, and improve memory. For some, it’s 20 minutes on a sofa in the office. For others, it changing… Read More

For those left behind…

Close friends for almost 50 years; Our kids called them Uncle Larry and Aunt Jan: conservative midwesterners, passionate believers, straight arrows came to town for a visit and a 50th Central College reunion, and our family gathered to spend Sunday with these special more-than-friends. But something was different. To quote their daughter’s text: “Holy #@! Mom… Read More