You may have heard the old saying, “You are what you eat.” What shapes your body? The way you eat, drink, sleep, exercise, heal, and live. Whether you work at it or ignore it, your body shows the effects. The inner you also shows the effects of the attention it receives. What shapes the inner… Read More
What’s my shape?
Do you know yourself—how you are put together? Your strengths and weaknesses? Or have you absorbed a script for your life written by others or by circumstances similar to the examples below? Financial success is an important measure of success in your family, but you have always wanted to find a small homestead and try… Read More
