Navel Gazing

Navel Gazing—inward reflection—is not a sign of narcissism. Instead, it is most useful when you take the time to consciously consider and analyze your beliefs and actions for the purpose of learning. In fact, navel gazing is a crucial step toward your growth and development. As a Christian who regularly spends time in inner reflection, my navel… Read More

Discern, Choose, then Practice

At a recent talk at Influence, a multi-generational woman’s group at Liberty Evangelical Free Church in Pella, Iowa, we explored the idea of renewing our minds. Is it possible? The Bible says it is. So does science. It start with choosing what we are going to think about. Yes, you can choose your thoughts. And… Read More