our attitude fine-tunes our lives

What comes first: the thought or the action? We sometimes make the excuse, “I wasn’t thinking.” or “I did it before I thought.” In reality, that can’t happen. We may have not had a specific thought like, “I am going to kick the cat.” However, your attitude, your habitual pattern of thoughts, precipitates your action. The… Read More

Changing habitual motion

When you were a child you learned how to walk, talk, brush your hair, put on a shirt—how to do all of the things that you take for granted today. If you were tie your shoelaces right now, would you have to think about it? Or would your fingers move as though they had been… Read More